• 400g drained artichoke bottoms or artichoke hearts in a jar
  • Juice of half a lemon 
  • 2 tbsp of natural yoghurt
  • 1 tsp of salt and pepper
  • 300g chicken or vegetable stock
  • 1 sachet of Bimuno prebiotic powder
  • 10 sprigs of dill

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  • Drain your artichokes and place into a blender.
  • Add in your natural yoghurt and juice of half a lemon.
  • Pour in your chosen stock, followed by your sachet of Bimuno prebiotic powder and salt & pepper.
  • Blend until a thick and smooth consistency. 
  • Now, pour your soup into a pan and heat slowly and simmer for 4/5 minutes. Be sure to not let it boil.
  • Serve whilst piping hot and drizzle with some extra virgin olive oil and add your sprigs of dill.
  • Enjoy!