Gut Health
Looking to support the body’s natural functions? Your gut could hold the key! Studies show that gut health can influence the immune system, mental health, mood, and even your sleep. Find out more about the importance of beneficial bacteria to the function of the gut microbiome.
- Exercise and the Gut
Sport and fitness – it begins with the gut!
- Health and Wellbeing
6 easy ways to nourish your good gut bacteria
- The Gut Microbiome Resources
How seasonal changes can alter the gut microbiome
- The Gut Microbiome Resources
Put Gut Health Into Focus For 2021!
- The Gut Microbiome Resources
Can our gut bacteria support the metabolism?
- Gut Health
Why is fibre good for you?
- Prebiotics
What do we know about prebiotics and how they work?
- Prebiotics
Five key benefits of prebiotic fibre
- Recipes
Warming Apple & Berry Crumble
- Recipes
Autumn Chorizo & Squash Oven Bake
- Prebiotics
What have we learned during Global Prebiotics Week?
