Nutrition
Looking to support the body’s natural functions? Your gut could hold the key! Studies show that gut health can influence the immune system, mental health, mood, and even your sleep. Find out more about the importance of beneficial bacteria to the function of the gut microbiome.
- Nutrition
Why breakfast is still the most important meal of the day
- Sleep
Sleep Health & Prebiotics
- News
‘Live with Liz’ highlights prebiotics & ‘good’ gut bacteria
- The Gut Microbiome
Why is the gut microbiome such a key focus in nutrition?
- Exercise and the Gut
British Rowing trusts its gut instinct with Bimuno®
- Recipes
Pancakes (with a gut-friendly twist!)
- The Gut Microbiome
Meet Bifidobacteria
- Gut Health
Can ‘Dry January’ support gut health?
- Exercise and the Gut
Sport and fitness – it begins with the gut!
- Health and Wellbeing
6 easy ways to nourish your good gut bacteria
- The Gut Microbiome
How seasonal changes can alter the gut microbiome
