Nutrition
Looking to support the body’s natural functions? Your gut could hold the key! Studies show that gut health can influence the immune system, mental health, mood, and even your sleep. Find out more about the importance of beneficial bacteria to the function of the gut microbiome.
- Exercise and the Gut
Sport and fitness – it begins with the gut!
- Health and Wellbeing
6 easy ways to nourish your good gut bacteria
- The Gut Microbiome
How seasonal changes can alter the gut microbiome
- The Gut Microbiome
Put Gut Health Into Focus For 2021!
- The Gut Microbiome
Can our gut bacteria support the metabolism?
- Prebiotics
Five key benefits to prebiotic fibre
- Recipes
Warming Apple & Berry Crumble
- Recipes
Autumn Chorizo & Squash Oven Bake
- Prebiotics
What have we learned during Global Prebiotics Week?
- For Healthcare Professionals
Research Spotlight - Exercise and Exercise induced bronchoconstriction
- News
As Featured in... My Weekly Magazine
