Excerpt from The Independent Online publication by Emily Goddard published on the 2nd of June 2020

We now know that poor gut microbiota diversity is associated with several health conditions, including obesity, mood disorderspoor sleep and autism.

Dr Sandrine Claus, the chief scientific officer at LNC Therapies – which develops live biotherapeutic products – and a former associate professor in integrative metabolism at the University of Reading, explains: “Pretty much most chronic disorders: all intestinal disorders, such as Crohn’s Disease and ulcerative colitis, many metabolic disorders and inflammatory disorders, including arthritis” are affected by gut bacteria.

This is a prebiotic powder that can be added to hot and cold drinks, and it comes with Claus’s personal recommendation because of the research behind it. It contains the active ingredient GOS (galactooligosaccharides) to feed our bifidobacteria (bacteria found in your intestines) and, within eight-14 days of continuous use, this supplement can change our microbiome for the better. The great thing about this product is that it is suitable for little tummies, aged four years and older. Our 12-year-old tester took a sachet in a drink each day and noticed a “lighter” feeling.

Dr Sandrine Claus

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