Health Concerns

Scientists are now discovering that health and wellness begins with the gut.

Our knowledge base

The trillions of bacteria contained in the gut play a vital role in controlling our bodily processes. They also have an important influence on the immune system, inflammation, mental health, cardiovascular health, metabolic health and of course digestive health. 

Irritable bowel syndrome (IBS)

Irritable bowel syndrome (IBS) affects up to 1 in 5 people in the UK. It is twice as common in women as in men...

Read more about IBS


Bloating is one of the most common digestive problems. Most of us will experience this uncomfortable swelling in our tummies at some point in our lives...

Read more about Bloating


Constipation is a common digestive problem that disrupts a person’s passing of stool. For some people it can become a painful long-term problem...

Read more about Constipation


Diarrhoea is the repeated and frequent passing of abnormally loose or watery stool. It can be caused by a range of health issues...

Read more about Diarrhea


Learn about the symptoms and potential causes of excessive flatulence and find out what you can do to treat it...

Read more about Flatulence

Travellers Health

Travel Health advice for those who are prone to Travel Diarrhoea or Constipation while travelling...

Read more about Travel Health

Immune System

Information on the link between the immune system and the gut - how the two work together and influence each other...

Read more about The Immune System

Prebiotics & Sleep

New research suggests that the answer to a good night’s sleep may lie in the gut...

Read more about Prebiotics and Sleep

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