Travel health advice

Know your water

If sanitation is poor:

• Do not drink tap water
• Only drink and use treated or bottled water
• Avoid ice
• Consider using water purification tablets

Avoid or beware of:

• Salads washed with local drinking water
• Uncooked fruits and vegetables
• Food in lukewarm cabinets or buffets exposed to flies
• Un-pasteurised milk, cheese or ice cream
• Food from street traders

The golden rule: cook it, boil it, peel it or leave it

Protect yourself

• Always wash hands when handling food
• Start taking Bimuno TRAVELAID 7 days before your trip and while away