Tag: Immune function
Top 10 ways to support your immune system
Although everybody has one, the immune system varies massively from person to person. Some people are more prone to illness than others as their body struggles to fight disease. Older people generally have a weaker immune system than younger adults, and smokers are also prone to cold and flu viruses. If you seem to be frequently bed bound, here are … Continue reading
Your gut needs you!
The gut is central to our overall health and wellbeing. Read the tips from Dr Hilary Jones on how to manage your digestive health. Taking simple steps to manage your health could easily prevent and pain a discomfort from illness in your digestive system. Continue reading
